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What are the pimples on the different parts of your face telling you?

Arzoo Sharma is a Blogger who specializes in makeup, skin care, hair and body care product reviews.
on 22 December 2017

While we do everything within our power to prevent the occurrence of pimples and the consequent pimple marks they leave behind; it’s time you realized the cause of pimples and what  they indicate about your health.

Lifestyle: The main cause of pimples

The causes and real reasons behind pimples are much more deep-rooted in our lifestyle and are due to the various internal health issues of the body.
You must have noticed that you are breaking out in particular areas, like the forehead or around the nose. These breakouts reveal vital clues about your body’s internal health.

Face mapping: Indicating issues that are more than skin deep

Face mapping- Indicating issues that are more than skin deep

As per the technique of Face mapping, every point on your face is connected to an internal organ of the body! So, a breakout on a certain part of your face could be linked to specific imbalances within the body.
We have listed down the various areas on the face where you could be breaking out and its consequent relation to your internal health.

Pimples on the forehead

Why it happens:
Pimple breakouts on the forehead are often associated with the digestive system. This means that the food isn’t taken on time or isn’t getting digested properly. Also, the harmful toxins are not getting out of the system which leads to indigestion and various issues like liver problems, stress, irritation, etc.

How to prevent it:
To prevent this, try drinking a glass of lukewarm water and lemon early in the morning and maintain a healthy food regime. Make sure you get 8 hours of sleep and drink lots of water through the day. This will gradually lessen the breakouts. Also, avoid eating junk and packaged food.

Pimples between the brows

Pimples between the brows

Why it happens:
The reason for pimples between the brows are unhealthy food choices and liver problems. Greasy, oily, deep fried foods, alcohol and junk food are the root causes of acne and breakouts between the brows.

How to prevent it:
To prevent this, cut down your intake of alcohol and follow a healthy diet rich in vitamins and minerals. You also have to reduce your stress levels and make sure you take your meals at the right time. Do not eat dinner too late or skip any meals. Also, try working out to increase the blood circulation and remove toxins.

Pimples on the T-Zone

Why it happens:
Pimples appearing on the T-zone is related to two reasons – liver issues and pollution. If you are consuming alcohol you have to stop immediately! The pimples on the T-zone could also be linked to heart and blood pressure.

How to prevent it:
Try to keep your blood pressure under control and make the necessary adjustments to your lifestyle.

Pimples on the chin

Why it happens:
There is a direct link between pimples on your chin and the digestive system.

How to prevent it:
By making progressive changes to your food habits, you can prevent the pimples from appearing. Keep the oily foods and dairy products at bay and try to incorporate more fruits in your diet. This will help to reduce pimple marks and dark spots on your face.

Pimples on the cheeks

Why it happens:
While pimples on the cheeks are the most common, their cause can be linked to a variety of reasons. The most prominent reasons are hormonal imbalances, stomach problems and ailments of the lungs.

Preventive measures:
If you are a smoker, drop the habit right away and try to substitute it with exercise. Drink lots of fruit juice as well and avoid overeating. For the hormonal imbalances, visit a doctor immediately.

Pimples on the ears and around the eyes

Why it happens:
The ears and the area around the eyes are associated with the kidneys and acne in these regions indicate that the body is extremely dehydrated.

How to prevent it:
Avoid salt or salty foods and keep sipping water through the day to avoid dehydration.

My skincare routine

My skincare routine

I’d like to share my current skincare routine which consists of a salicylic acid face wash since I have an acne-prone skin. This is followed by applying a DIY toner – which I make by mixing two strands of saffron in rose water and lastly I apply Bajaj Nomarks anti marks cream to clear up my spots and pigmentation. In addition to this, whenever I’m heading outdoors, I make sure to use a sunscreen to protect my skin from the UVA and UVB rays. My night-time routine is pretty much the same, except for the sunscreen. I can say my skin has been improving a lot by following this routine – my pimples are under control and the pigmentation has cleared up to a large extent. I’d like to give a special mention to my DIY toner and definitely to the Bajaj Nomarks antimarks cream!

I hope this blog post has helped you understand the significance of pimples on the different parts of your face! This will help you make lifestyle changes to improve your health. Meanwhile, you can use a cream like the Bajaj Nomarks anti marks cream to treat the marks caused by pimples and get a clear, glowing complexion.

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