In this era of fashion and beauty bloggers promoting all types of crazy skincare fads, it is difficult to figure what’s good for you anymore. Well, allow us to put an end to your confusion by curating a list of six skincare hacks from dermatologists around the globe.
The American society of dermatologists suggests that it is important to cleanse your face with a mild face wash regularly. You should ideally do this every morning when you wake up (to clean your pores) and night (to get rid of any deposits from the day). You could use Bajaj Nomarks Ayurvedic anti-marks face wash that’s suitable for dry, normal, and oily skin.
It is essential to apply enough sunscreen to prevent your skin from sunburn and premature ageing, says Lisa Garner, MD, President of the Women’s Dermatologic Society. She says she covers herself with sunscreen twice a day to ensure every part of her body is protected from harmful UV rays, and suggests using a sunscreen that’s at least SPF 30.
It is common knowledge that our bodies comprise 70 percent water, so hydration is essential to remain healthy. The skin is the largest organ in the body and it’s where signs of dehydration show up first. Drinking adequate water is a must to maintain healthy skin.
Hydrating your skin from the outside is just as essential as from the inside. Drinking water and other liquids is good, but moisturizers and creams are equally important. Moisturizers help protect the epidermis (the outermost layer of the skin) from makeup and dust that can seep into pores. It also hydrates your skin, giving you a healthy glow.
Use a mild cream like Bajaj Nomarks Ayurvedic anti-marks cream, which has ingredients such as calendula, aloe vera, turmeric, and neem to keep your skin moisturized and supple while getting rid of pimple marks, dark spots, and other blemishes.
Dr Margarita Lolis, a New Jersey board-certified dermatologist, suggests skipping the hot showers that most of us love to indulge in after a tiring workout or a long day. These do combat muscle soreness and help you feel more relaxed, but hot water also strips your skin of essential oils, leaving it dry, dull, itchy, and quite lifeless.
Food is closely interrelated to bodily functions and skin health, and this has been known to humans since time immemorial. Dermatologist Debra Jaliman, MD, says: “Fruits and vegetables are high in antioxidants, which make the skin glow.” That’s why she ensures her diet is full of brightly colored fruits and vegetables. Research shows that carotenoids – pigments found in foods such as spinach, carrots, and tomatoes – are linked to healthy glowing skin.
With the market exploding with advertisements for cosmetics it can be difficult to judge what to apply on something as sensitive as your skin. Cast your worries aside with Bajaj Nomarks Ayurvedic anti-marks cream and face wash, which come in variants for dry, normal, and oily skin. It clears up blemishes and keeps your skin looking attractive and healthy while you go out and conquer the world! Also, protect yourself from the harmful UV rays with Bajaj Nomarks Ayurvedic Sunscreen. With the goodness of Kheera and Mulethi, it acts as your very own Ayurvedic Kavach.